Birds are so fun to dance about! I mean, they've been done a few times before (Swan Lake, Firebird, Rockin' Robin...), but my preschoolers love them, too! The book Birds by Kevin Henkes has great illustrations and a lot of movement evoking words! It's a great book for dance class. The illustrations are just awesome! Here's what … [Read More...]
Lesson Plans

Dancing a Book About Beetles: Beetle Bop
Beetle Bop is definitely not a well known book, but I love it for the 4-7 age group! It basically just goes through a list of descriptive phrases about … [Read More...]

Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]

The Mitten
Our recent cold weather reminded me of a dance lesson I did during summer camp last year. It's actually way more appropriate for winter though! This lesson is … [Read More...]
Dance Games

The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]

The Pilobolus Alphabet
If you tried out The Name Game and liked it, here's another fun activity using the alphabet. The Human Alphabet … [Read More...]
Fitness

Workout of the Week – Spell Your Name
This week's Workout of the Week is just plain fun! Not a lot of competition and no time limit. When you're done, … [Read More...]

Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]

