Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each student must spell his or her name using movement. My name is Erika, so I might E-echappe, R-run, I- itch, K-kick, and A-balance in attitude. Then, show and share with partners and in small groups. If you have … [Read More...]
Lesson Plans
The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]
Dinosaurumpus!
This book is so great for classes that are getting into a rut. I love it because boys and girls both enjoy the story, you can throw in technique as you go, and have … [Read More...]
Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]
Dance Games
The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Fitness
Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]
Workout of the Week – Hill Training
All you need for today's workout is a hill (or a field, parking lot, trail, etc.) and some medium weight dumbbells. I … [Read More...]