Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a Hen House. But, these are the directions to Chicken in a Hen House, a fun and fast-paced game introduced to me by my college professor, Kori Wakamatsu. I've played it with great success with ages 7-30. I haven't … [Read More...]
Lesson Plans
The Mitten
Our recent cold weather reminded me of a dance lesson I did during summer camp last year. It's actually way more appropriate for winter though! This lesson is … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
ABC’s Class
This class theme is one of the most adaptable lessons I teach. I can bring in my ABC visuals and change a letter movement right on the spot if I need too! Here's … [Read More...]
Dance Games
Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]
The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]
Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]