This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments of freezing rain all night long. So, we're not going anywhere. And the gym is closed anyway. Instead, my husband and I did this at-home workout last night, while watching one of our favorite tv shows! It didn't … [Read More...]
Lesson Plans
Dancing a Book About Lines: The Straight Line Wonder
This is one of those books I just discovered while perusing the children's section of the library (a frequent activity of mine, much to my husband's dismay). It is … [Read More...]
Dinosaurumpus!
This book is so great for classes that are getting into a rut. I love it because boys and girls both enjoy the story, you can throw in technique as you go, and have … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
Dance Games
The Dice Game
The dice game is one of my favorite games. It is one of those tricks up my sleeve that I pull out if … [Read More...]
Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]
Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]