This class theme is one of the most adaptable lessons I teach. I can bring in my ABC visuals and change a letter movement right on the spot if I need too! Here's the details: Place alphabet cards (one for each letter of the alphabet) all around the room. I usually put them in order from A-Z and begin by singing the ABC's with … [Read More...]
Lesson Plans

Love and Valentines
I love dance. I love teaching. And I LOVE my students! As I pulled this lesson out to put it up on the blog, this valentine from last year fell out. Happy smiles! … [Read More...]

Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]

Follow the Leader
Follow the Leader by Erica Silverman is the story of two brothers who play follow the leader. They do all kinds of activities and use their imaginations … [Read More...]
Dance Games

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]

The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]
Fitness
Jump in the Line!
This is my favorite cardio dance song for older adults. It's so fun, but simple! My class could probably do it by … [Read More...]

Workout of the Week – Hill Training
All you need for today's workout is a hill (or a field, parking lot, trail, etc.) and some medium weight dumbbells. I … [Read More...]

