This book is so great for classes that are getting into a rut. I love it because boys and girls both enjoy the story, you can throw in technique as you go, and have a big creative portion at the end, right along side the book! Dinosaurumpus! by Tony Mitton is my "grand finale" of a dinosaurs themed class. First, I'll put up … [Read More...]
Lesson Plans

The Mitten
Our recent cold weather reminded me of a dance lesson I did during summer camp last year. It's actually way more appropriate for winter though! This lesson is … [Read More...]

Snowmen at Night!
Snowmen at Nightby Caralyn Buehner is just plain fun! I read it to students aged 2-10 and they all love it. It rhymes, it sparks imagination, and it gives children … [Read More...]

The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]
Dance Games

The Body Parts Shape Game
The Body Parts Shape Game is one of my students most well beloved games. I use it for students of all ages. It's easy … [Read More...]

Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]
Fitness

Workout of the Week – 40 Minute AMRAP: As Many Rounds As Possible
This week's workout is nice and simple. Do the listed exercises as many times as you can in 40 minutes! You are … [Read More...]

Workout of the Week – January 22
This is the view out my window today...and underneath all that powder is a delightfully thick layer of ice, compliments … [Read More...]

