This class theme is one of the most adaptable lessons I teach. I can bring in my ABC visuals and change a letter movement right on the spot if I need too! Here's the details: Place alphabet cards (one for each letter of the alphabet) all around the room. I usually put them in order from A-Z and begin by singing the ABC's with … [Read More...]
Lesson Plans

Dancing a Book About Birds
Birds are so fun to dance about! I mean, they've been done a few times before (Swan Lake, Firebird, Rockin' Robin...), but my preschoolers love them, too! The book … [Read More...]

Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]

The Rainbow Fish
Teaching dance classes with books is one of my favorite pastimes. I love how a story can motivate movement in children! The Rainbow Fish is a fun story for 3-8 … [Read More...]
Dance Games

Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]

Animal Conditioning
After warm-up in my preschool gymnastics classes (and sometimes in dance, too), I do a conditioning portion of class. … [Read More...]
Fitness

Workout of the Week – 8 Minute Circuits
This week's workout is a timed workout! I love timed workouts because you know exactly when it's going to … [Read More...]

Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]

