Our recent cold weather reminded me of a dance lesson I did during summer camp last year. It's actually way more appropriate for winter though! This lesson is inspired by the folk story The Mitten. The version I love is by Jan Brett. However, there are lots of other versions that will work just as well! First, we sit down … [Read More...]
Lesson Plans
Shapes Day Dance Class with Skippyjon Jones!
This book is so easy to dance to. It's one of those books that has a million possibilities! I love to use it with my creative movement and mommy and me … [Read More...]
The Gingerbread Man
I love to eat gingerbread cookies! Not just during the holidays, either. :) My family has a cherished recipe for pepparkakar (Swedish gingerbread) that is to die … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
Dance Games
The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]
Fitness
Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]
Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]