It's COOOOLD outside. This is how my trees were looking this past weekend. YUCK! But, fortunately for us, winter weather does have it's upsides. It makes for great dance classes! This lesson is based on four winter weather patterns: freezing rain, snow, sleet, and rain. Plus, you get to read this amazing … [Read More...]
Lesson Plans
Harold and the Purple Crayon
Harold and the Purple Crayon (Purple Crayon Books) is one of those beloved classics. You've read it, your parents have read it, and maybe your grandparents, too! … [Read More...]
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]
Dance Games
Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]
Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]
Fitness
Workout of the Week – Pick 3 Body Parts
This week's workout is pretty flexible! Pick your three areas to work on, and go for it! It was really hard … [Read More...]
Workout of the Week – February 3
This workout is a different format than most of my workouts, but I really enjoyed it! It … [Read More...]