Christmas music: most people love it...some people hate it. I admit, I am a lover of ALL things Christmas, including repetitive un-inventive lyrics in overplayed songs. However, I try really, really hard to not use overplayed songs in my recitals. So, here are some little gems I've found! Dance of the Sugar Plum Fairy by … [Read More...]
Lesson Plans
Under the Sea
I love to dance under the sea! The animal movements are so different and unique. Here's a creative movement class based on under the sea animals! I usually … [Read More...]
Let’s Dance: Winter Weather Patterns
It's COOOOLD outside. This is how my trees were looking this past weekend. YUCK! But, fortunately for us, winter weather does have it's upsides. It … [Read More...]
The Snowy Day
I don't know about where you live, but here in Tennessee, we've had a LOT of snow lately. Too much, in my opinion. In fact, when I see snow on the ground, I prefer … [Read More...]
Dance Games
Secret Agents
Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling … [Read More...]
The Name Game
Here's a fun introductory game I'll use in a first day of dance camp or as a creative portion of technique class. Each … [Read More...]
Fitness
Workout of the Week – 8 Minute Circuits
This week's workout is a timed workout! I love timed workouts because you know exactly when it's going to … [Read More...]
Say Hey (I Love You!)
Here's another favorite for cardio dance! This choreography is to "Say Hey (I Love You)" by Michael Franti & the … [Read More...]