Some dear friends in college taught me this variation on The Dice Game. It's a great way to involve boys and unwilling dance participants! Play the dice game (read the details here) as usual. But, use this list: 1 - Dive and roll (over and under laser beams) 2 - Two quick looks (see what's coming around the corner and … [Read More...]
Lesson Plans

Hilda Must Be Dancing
Book lesson plans are some of my very favorites. There's no hanging up visual aids, you get to have a little downtime during class, and the students get … [Read More...]

Safari Theme Mommy and Me Dance Class
Mommy and me dance classes! They're so hard and so simple. I am always nervous because the moms are in the room. But, those 18 month old dancers are the cutest … [Read More...]

ABC’s Class
This class theme is one of the most adaptable lessons I teach. I can bring in my ABC visuals and change a letter movement right on the spot if I need too! Here's … [Read More...]
Dance Games

Chicken in a Hen House
Okay, so this post has absolutely nothing to do with real chickens. And I don't know why the game is named Chicken in a … [Read More...]

The Best Props for Dance Class
I LOVE a good prop! They can really make or break a dance class. A good prop will add to the dancing and help dancers … [Read More...]
Fitness

Workout of the Week – Pick 3 Body Parts
This week's workout is pretty flexible! Pick your three areas to work on, and go for it! It was really hard … [Read More...]

Workout of the Week – January 19
This week's workout is a little rough...but fun! It should take you 45-55 minutes to complete. There are 10 exercises. … [Read More...]

