I have the best class! It’s called Seniors Dance Blast. It’s basically the same thing as Zumba Gold but without the international flavor. It is so much fun! Maybe it’s my deep and abiding love for mo-town music influencing me here, but seriously, it’s my favorite class to teach. Anyway, here’s the playlist. It’s all upbeat oldies but goodies with a nice BPM for grapevines, hamstring curls, v-steps, etc.
Get Up Offa That Thing by James Brown
Sweet Caroline by Neil Diamond
December, 1963 (Oh What a Night!) by Frankie Valli & The Four Seasons
My Generation by The Who
Let’s Groove by Earth, Wind & Fire
Fortunate Son by Creedence Clearwater Revival
Somebody to Love by Jefferson Airplane
Turn! Turn! Turn! by The Byrds
